Specifications:

About this Item:

Compact and Powerful Pain Relief

The GRID Foam Ball combines the benefits of both massage balls and foam rollers, offering a highly effective, compact solution for muscle pain relief. Its 5-inch diameter allows it to target tightness in hard-to-reach areas like the shoulders, traps, and hips, providing precision massage for muscle recovery and increased mobility.

Patented GRID Surface for Customized Relief

 Featuring TriggerPoint’s patented GRID surface pattern, the GRID Foam Ball replicates the sensation of a massage therapist’s hands. With three unique configurations flat areas (like a palm), tubular ridges (like fingers), and dense nodules (like fingertips) it offers versatile pressure and techniques to address large muscle groups and target smaller, stubborn knots and trigger points.

Enhanced Muscle Recovery and Mobility

The GRID pattern promotes better blood and oxygen flow to muscles, accelerating recovery by reducing soreness and stiffness. This makes it perfect for conditions such as Delayed Onset Muscle Soreness (DOMS), Piriformis Syndrome, Sciatica, Shin Splints, and more. Whether you’re recovering from a workout or dealing with chronic pain, the GRID Foam Ball is a reliable tool for restoring flexibility and improving overall mobility.

Lightweight, Durable, and Travel-Friendly

Constructed from premium EVA foam, the GRID Foam Ball is lightweight, durable, and designed to withstand regular use without losing its shape. Its compact size makes it an ideal travel companion, so you can take your muscle recovery on the go—whether at home, at the gym, or while traveling.

Bonus Access to Online Instructional Content:

The GRID Foam Ball includes exclusive access to a free online video library, offering expert-guided foam rolling exercises tailored to maximize your recovery. These instructional videos are curated by professionals at TriggerPoint, ensuring you have all the tools and knowledge you need for effective self-massage and muscle relief.