Body Solid GFID31 Flat Incline Decline Bench – FID Bench for Racks & Smith Machines

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi- Press Racks. Body-Solids GFID31 Flat / Incline / Decline Bench allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility and has over 600 lb. weight capacity.

• Finish: Black (New in 2024)
• Specifically designed to fit Smith Machines, Power Racks, Press Racks
• Quick and secure ladder-style back pad adjusts to 6 positions
• Thick DuraFirm™ Upholstery
• Seat pad adjusts to eight positions
• Includes T-Bar Leg Hold Down Attachment
• Built in Transport Wheels